Have you ever put something off, even when you know you should be doing it? Maybe you had your reasons, or you were procrastinating. But why do we procrastinate in the first place? Reason 1: It’s Too Hard! This reason is not only something that happens to students, it can happen to anyone. The more… Continue reading Putting Things Off: Why Do We Procrastinate?
Tag: Work-life balance
What Projects Are Just for You?
In a world that cherishes productivity, efficiency, and progression, do you have any projects that are just for you? Do you take time to do things that fill up your cup? What projects are just for you? Why Is It Important to Do Things Just for You? You’ve probably heard the expression ‘you can’t pour… Continue reading What Projects Are Just for You?
Free From the Classroom – Now What?
After working as a teacher for 16 years, the time has come to hang up my backpack. Both in a literal and symbolic sense. I’ve decided to leave teaching, like so many others, at least for now. What made me decide to leave teaching? Short Life-Update I’ve worked as a teacher since I was 24.… Continue reading Free From the Classroom – Now What?
Teachers Master Your Inbox and Focus!
Every day, you get bombarded with information. To say that we live in a state of information overload is an understatement. Perhaps you manage your physical workspace well, but what about your digital space? Have you considered how digital clutter, or the equivalent of a full inbox of papers (your e-mail inbox) affects your focus… Continue reading Teachers Master Your Inbox and Focus!
Analog Planning, Time to Go Back?
After using a digital planning system for the last 2,5 years, I’ve started to wonder. Is it time to go back to analog planning? Could using a pen and notebook be a way to add more mindfulness and reflection back into your life? Background Between 2017 and 2020, I used the bullet journal system. Before… Continue reading Analog Planning, Time to Go Back?
Insight Timer – App Review
Sometimes life gets more hectic than usual. And sometimes, you need a little help to slow down and really take care of yourself. Have you heard of Insight Timer? If not, this is an app worth looking into for improving your mental health. Let’s look at Insight Timer and a review of the app. 5… Continue reading Insight Timer – App Review
Bullet Journaling – Is Analog or Digital Better?
Is analog or digital better when it comes to bullet journaling? Do you find yourself switching between using a digital tool for planning your life, and going back to regular pen and paper? You’re not alone! Here’s why it’s not necessarily a bad thing, but more about what fits you best, right now. Ryder Carroll,… Continue reading Bullet Journaling – Is Analog or Digital Better?
Teachers, How to Get Ready for 2023
It’s the last week of December, are you all set for 2023 yet? If not teachers, here are 5 things to get you ready for 2023 – teacher edition! Summarize Your Wins of the Year – Big and Small! As we near the end of the semester it’s natural to summarize the year and start… Continue reading Teachers, How to Get Ready for 2023
Is Tracking Habits Always a Good Thing?
Knowing your own habits is a good start if you find yourself wishing to improve in certain areas of your life. Habit tracking can be one way of doing this and can be done in different ways, but is habit tracking always a good thing? What Is Habit Tracking and Why Should You Do It?… Continue reading Is Tracking Habits Always a Good Thing?
How To Avoid Burnout When Using Remote Learning?
Last semester I had to start using remote learning. I work as a language teacher in upper secondary high school. I thought some parts were easier for me than for my colleagues teaching vocational subjects. However, there were other things that I didn’t know. One thing was how we were affected by the change in… Continue reading How To Avoid Burnout When Using Remote Learning?